If this sounds familiar, you've probably wondered more than once why this is happening to you.The sensation of cold hands and feet has several causes, and one of them can be poor peripheral circulation.How poor peripheral circulation manifests itself and what are the risk factorsPoor peripheral circulation can be manifested not only by cold hands and feet, but also by swelling, pain and numbness in the extremities.Beyond the discomfort felt by the extremities, poor peripheral circulation also affects the proper functioning of the brain, according to Adevărul, because it is no longer vascularized as well as it should be.Conversely, a normal peripheral circulation also helps the brain function properly, because it ensures its optimal vascularization.Although women are generally more prone to suffer from poor peripheral circulation, certain conditions and bad habits lead to a higher risk of having circulation problems, namely older age, smoking, unhealthy diet, diabetes, high blood pressure, high cholesterol and previous limb surgeries.If you want to keep the condition from getting worse, you should not smoke, have a more active lifestyle, and eat foods that are not very high in fat and sugar, according to WebMD.You don't have to resign yourself to the feeling of cold hands and feetGinkgo biloba, magnesium and zinc especially help to relieve the feeling of cold hands and feet.Ginkgo biloba is a plant valued and used for its qualities since ancient times.Administered as a dietary supplement, ginkgo biloba extract contributes to normal venous circulation.In turn, magnesium helps maintain a healthy nervous and muscular system.Last but not least, zinc contributes to normal cognitive functions and to protecting cells against oxidative stress.The dietary supplement GinkoPrim Max contains a unique and carefully selected combination of ginkgo biloba, magnesium and zinc.Their effective combination supports not only peripheral circulation, but also the proper functioning of memory.With just one tablet a day taken regularly, the combination of ingredients contributes to the improvement of peripheral circulation, the normal functioning of the nervous system and cognitive functions.You can opt for the GinkoPrim Max pack of 60 tablets for reliable support against cold hands and feet.If you want to discover more about the benefits of GinkoPrim Max, go to www.ginkoprim.ro.Find out how well you fit with your partner!